For children who are shy or who freeze in exams: simple, practised skills to stay calm and speak up. Starts Monday 16 November 2026.
Try the free first lesson today: Box breathing and the brave ladder.
What your child will do
- Calm-body skills: breathing and grounding
- Brave ladder: small weekly challenges
- Exam-day routine: before, during and after a test
- Kind self-talk and handling mistakes
- Speaking up: asking questions and making friends
- Final step: a personal calm plan to keep in the school bag
How it works
- Starts Monday 16 November 2026; at your own pace.
- Parent guide with every lesson. This course builds everyday skills and is not therapy; if worry is severe, please speak to a qualified professional.
- Refund on request: if you change your mind, email hello@cbcguide.co.ke and we’ll refund you.
Reserve
KSh 790 per child. Pay by M-Pesa.
Questions? Email hello@cbcguide.co.ke.