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Screen Time & Online Safety: Free sample, the family phone agreement

Free sample for families with children in Grades 4–9. 30 minutes together.

Why an agreement?

Rules that children help write are easier to keep. Sit together and agree on each point below, then print, sign and stick it on the fridge.

Printable family phone agreement

  1. Phones and tablets stay out of bedrooms at night; they charge in ______ from ____ pm.
  2. Screen time on school days: ____ hours, after homework.
  3. I never share my full name, school, location or photos with strangers online.
  4. I tell a parent straight away if anything online makes me uncomfortable, and I will not be punished for telling.
  5. I ask before downloading apps or games.
  6. Parents also agree: no phones at meals, and ________.
  7. We review this agreement on ________.

Signed: Child __________ Parent __________ Date ______

Tip: use your browser’s Print button to print this page.

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